4 Ways a Massage Chair Can Be Beneficial to Your Health A message chair can be greatly beneficial to your health. The America Pain society endorses massage therapies for the relief of all sorts of pain. Massage chairs can do many of the things a pro massage therapist does. But unlike the case of working with therapists, the best thing about these chairs is that you can get your massage without having to make an appointment. If you’re experiencing ongoing pain, whether as result of injury or an underlying illness, regular massages can help reduce the pain and ease the tension in the muscles. Here are some ways massage chairs can be good for your health: Replicating massage therapy techniques Modern massage chairs are intricately designed to mimic the techniques employed by skilled massage therapists. The 3D rollers work to target specific muscle groups, while also moving in different directions, just like a massage therapists’ hands would. Top quality massage chairs come with several modalities, including reflexology, physiotherapy and chiropractic. This means you get to enjoy many of the benefits of these natural healing therapies right in the comfort of your home. When you consider the costs of such therapies, buying a massage chair looks like a very good investment.
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Promoting spine health
After a hard day’s work, few things can be as effective as promoting a healthy spine and neck as a massage chair. Massage chairs use a technology developed by NASA known as Zero Gravity. The technology lifts the weight off of your body, putting you in a dream-like state of weightlessness. While in that state, your muscle tension eases, and you experience a deep sense of relaxation as the rollers start working on you. Easing lower back pain For lots of people, lower back pain can bring about great discomfort. The massage chair produces some heat to warm your lower back muscles and increase blood circulation. With increased circulation of blood, more nutrients can be transported to the cells, which waste products are quickly removed. The effect felt is the body is relaxed muscles and reduced pain in the joints, tendons and ligaments. Lower back pain is often caused poor blood and lymphatic fluids circulation. Since the chair encourages circulation of these fluids, it not only helps with pain relief, but also makes you feel great overall. Boosts immune system As already mentioned, beyond pain and tension relief, a massage chair promotes a state of wellness to the entire body. A strengthened immune system helps to protect you from many common ailments, such as colds and flu.
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